Through that experience I also learned what the human body is capable of, our bodies are magical. It has an undefined endurance and can be pushed passed its limit. Our body is an engine and motor all in one, that motor can run with the nutrients we consume and lots of hydration to make it passed a regular day or a finish line. It starts with a little push and a stroll down the block. Did I see it that way in my teenage years? NO! not at all! It took me many years and many races to develop that relationship and it wasn't just through running. It was the gym, the long work days, the long study nights in college, falls, recovery and a few years back I became a mother. Those physical blocks introduced me to people of different cultures, of all ages and body sizes, they all started a physical journey for many different reasons and taught me that it was okay to pause and reflect. It's okay to stop and start again with baby steps, just stick your mind to it and remember you will cross that finish line before you know it. So if you want to start a journey with any hobby, make sure you fuel you body and mind and stick to it.
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